Happy Memorial Day! If you’re currently at your computer chugging away then this message is particularly poignant. STRESS! We all experience it in the business world, but are you finding successful ways to balance this stress so that your work isn’t slowly killing you?

Finding a healthy balance can be likened to a three legged stool. An imbalance in any of the three legs makes you topple over. Join Dr. Rachel as she shares her three pillars of health, and how placing just a little extra focus on bringing these areas into balance can lead to a healthier business, and a healthier you.